Media
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3 dads become 'Ironmen,' inspired by their kids' battle with cancer
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Charlotte Observer with another athlete.
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PROfile: Fastest Twin Sister Set in Triathlon
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Seeing Double: Meghan and Kelly Fillnow, Twin Triathletes
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When it Rains, it Often Pours
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Runner’s World: Recovered from Paralysis: A Runner, His Surgeon, And The Driver Who Struck Him Reunite
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People Magazine: Dean Otto-Paralyzed man plans to run a half marathon with surgeon who gave him a 2% chance to walk again
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Inside Edition: Man Who Was Paralyzed Will Run Half Marathon With Surgeon Who Saved His Spine
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Inspire More: Dean Otto
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WCNC: How A Tragedy Formed an Unlikely Trio of Runners
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WBTV: Cyclist Hit By Truck And Paralyzed Befriends Man That Hit Him
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MSN: Paralyzed Running With Surgeon
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Heavy Lifting For the Endurance Athlete Part 1: Learning the 7 Key Exercises
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How to Build Your Swim Fitness with Coach Kelly
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Ironman: Triathlon Twins Part 1
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Ironman: Triathlon Twins Part 2
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Interviewing Twins with Timex Sports
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Swim Drills with Coach Kelly
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There’s a Big Difference Between Exercise and Training with Coach Kelly
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Power Plus Endurance Makes you a Better Triathlete
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Endurance Magazine Spotlight: Kelly Fillnow
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Mental Strength 101 with Coach Kelly
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How to Overcome a Bad Race with Coach Kelly
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Wanna change it up this off-season? Try Fitness Boot Camp classes
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Eat Like a Pro Triathlete with Coach Kelly
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The Power of Change Starts with 15 Minutes of Exercise
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Back to Back 70.3 Tips with Coach Kelly
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Runner Spotlight: Meghan Fillnow, Charlotte Observer
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Runner Spotlight: Kelly Fillnow, Charlotte Observer
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Coach K Testimonials
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Strength and Power Training For Athletes
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Athlete Success: A Modified Taper Leads to Better Results
