Blog 3: Live in the Deep and Overcome Fear

by Coach Meghan This season our company has been focusing on living a life of no regrets. I’ve learned from my mistakes of holding back and not diving in with full surrender and passion. I remember far too well having my scuba diving gear on and my feet dangling off a boat almost touching the […]

Blog 2: Live Your Dream; Remembering Sally

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by Coach Kelly As I write this post, three years to this day was the last time I saw my dear friend, Sally. She had flown into Charlotte for a few days and we had a blast celebrating her birthday. We went on a couple runs throughout the streets of Charlotte and I made her […]

Blog 1: No Regrets

Regret-Blog

by Coach Casey Ah, regret. A feeling many of us know all too well. Those harsh words we wish we could take back, those hours wasted on Facebook the night before a school assignment due date, those cookies you baked and thought you could “only eat one”. We spend so much time wondering how life […]