Lifestyle Coaching

Are you overstressed lacking life balance? Do you need incentive & direction to reach your goals?

“My before and after photos reveal a stronger, healthier, 15 lb lighter fit 42 year old. What they don’t reveal are dramatic results that took place both inside of me both spiritually and mentally. For the first time in years, I am at a place where I am 100% comfortable with who I am. I took a place of darkness and doubt in my life and have turned it into a spiritual light that I am sharing with others. I am forever grateful to Kelly for sharing her talents and turning my perceived failures into unending moments of grace in my life.” –Beth Hernandez, Marketing Manager, Balfour Beatty Construction

Lifestyle Coach
“Her coaching services have been much more than giving me a training plan. She has been a mentor to me. She has helped me find courage and strength in a supportive positive environment and along the way I’ve accomplished some amazing goals.” –Dr. Sarah McGeough, Veterinarian, Birkdale Animal Hospital, Boston Marathon qualifier & 2 time Ironman finisher

Lifestyle Coaching

“Meghan always speaks the truth but does it with tremendous encouragement leaving me with the sense of “I can do this!” She will not except the words can’t or failure to be said but strives to guide others to a correct mindset. One of her motto’s she refers to often is “Stay Relentlessly Positive!” I’m so thankful to be trained by the absolute best! ” –Glenda Canipe, Kindergarten Teacher

“After working with Meghan just a little over 7 months I have lost 34 pounds and have gotten myself in much better shape, I have dropped my half marathon time down 21 minutes and set four 5K PR’s.”

If you are in need of a customized wellness plan and a coach to keep you accountable in your journey, we would love to help you reach your goals.